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A Mother's Guide to a Stress-Less Holiday Season
Copyright 2000 by Susie Michelle Cortright
Two years ago, I was so calm and relaxed, you'd never have
guessed it was Christmas. I had a brand new baby, and we had
just moved into a new house, but I was grounded with an
overwhelming sense of peace.
Now that another holiday season
is bearing down on us, I think back to the reasons that time
was so magical.
That year, we simply went into our backyard and picked out a
crooked little tree that just screamed "Baby's First Christmas."
I tied on some bows, and we invited our closest friends and
relatives to share some Friendship Tea, sugar cookies, and prime
rib (which my mother-in-law brought and prepared.) We opened
gifts that I had ordered online weeks before (they arrived gift-
wrapped.) It was a low-cost Christmas spent in our unfurnished living room, but you would
have been hard-pressed to find a
merrier place that year.
When we renew our focus on the holiday spirit, the stress of the season begins
to erode. This year, let us pledge to
align our personal goals to reflect the goal of the holiday
season as it has existed for centuries: to center on our
spiritual awareness and connectedness in this spiritual time.
SIMPLIFY
When professional organizers urge us to simplify, they ask
us to eliminate our time-wasters. This year, let us *find*
some time-wasters. Particularly during the busy holiday
season, we moms too often feel that if we aren't busy doing
something, we aren't being of value. In the upcoming
months, consider the value of just lounging on the couch
with your kids, of playing a board game with your son,
of reading the Christmas Box or The Story of Hanukkah aloud
in the evening; or of simply sitting around for awhile
thinking about how lucky you are for the family and
friends that are yours.
Meanwhile, take a close look at your self-made holiday
to-do's. Is it necessary to bake enough goodies for
the neighborhood, or are you okay with just whipping
up the occasional batch of Rice Krispie Treats? Do you
want to travel to a distant relative's house on
Christmas Day or ask that they come to you? Keep in
mind that the mere fact that you've always done
something isn't always a good argument for continuing
to do it.
Christmas cards
This year, narrow your Christmas card list. Make it
more personal. Follow the lead of
Mitten Strings for
God author Katrina Kenison and make your annual
Christmas letter less about the accomplishments of your
family members and more about the ways you have all
connected with one another over the past year.
Meanwhile, reframe the way you perceive the task. Think of it not as a tedious
chore that involves long
hours of licking envelopes and signing your name, but
as a way to illustrate your love for your family and
friends and to reconnect with the people whom you may
have contact with only once each year.
One last note: start early. That way, it's a relaxed
process that only requires you to jot a note or two
in the evening as you sit with your family. Also
consider enlisting the help of your husband and the
kids. Little ones love to help moisten envelopes or
draw pictures for relatives. If you run out of time -
or the motivation - to send cards, pick up the phone
instead.
Christmas Gifts
Once again, the best way to circumvent stress is to
start early. Consider buying online. Many premier
online retailers can save you time, energy, and cash,
and many of them offer a gift-matching service and
gift-wrapping at no extra charge.
Holiday Entertaining
Parties can be as laid-back or as lavish as you like.
Don't underestimate the power of a potluck. - guests love
to feel like they're contributing to a meal. No time to
deep clean? Speed clean and dim the lights. Keep a stash
of food items on hand for latecomers or unannounced guests.
VOLUNTEER
Helping someone in need can relieve holiday stress
and help you ward off the holiday blues that sometimes
seep in this time of year.
Particularly during the holidays, opportunities abound. Just look in your local
paper. On the Internet,
Volunteermatch can
set you up with an opportunity or idea with your
specific skills in mind.
BE GOOD TO YOURSELF
If you don't sit back and enjoy all of the fa-la-las,
they'll be over before you know it. Savor the season,
and remember that you set the tone for your family.
If you're frenzied and frantic, your family will be too,
and your children will grow up thinking that's what
the holidays are all about.
If you are feeling anxious this time of year, release
your feelings into a journal. Start or maintain an
exercise program to release those energy-boosting
endorphins, and make sure you're eating right.
Don't forget to spend some time on yourself. Invite your
friends or your daughter's friends (or both)
for an indulgent Spa Evening. Prepare some homemade
facial scrubs and masks and let the stress of the season
melt away.
In the end, it's important to decide what the Christmas
season means to you. I know my favorite time of the
season isn't opening gifts or filling goodie baskets
or attending office parties. It's that three minutes
it takes on Christmas Eve to sing "Silent Night" by
candlelight. It's looking around to see all of my family
and friends with their faces lit up just enough that I
can see their eyes glisten. To me, that's Christmas.
What is it to you?
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Susie Michelle Cortright is the founder and publisher of
Momscape, an online
magazine devoted to nurturing the nurturers. Visit her at
http://www.momscape.com to escape in
inspiring articles and essays,
subscribe to Momscape's free email newsletters, and register to win free
pampering packages. |
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