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Communicate,
Integrate, Celebrate:
Thriving In Marriage During Crisis Times
By Julie Jordan Scott
“How
well a couple weathers a crisis is usually a good indicator of whether
or not they will survive and thrive, survive and live in blahs for
quite some time, or not survive, winding up as another statistic
in the Divorce Court.”
When marriages hit
the inevitable bumps and rough patches, it is important to have a game
plan to not only survive, but to thrive. Here is one way to insure
that happens for your marriage.
Communicate,
Integrate and Celebrate:
How well a couple
weathers a crisis is usually a good indicator of whether or not they
will survive and thrive, survive and live in blahs for quite some
time, or not survive, winding up as another statistic in the Divorce
Court. Thriving as a couple following the death of a parent or child,
job loss, illness or major life change can be challenging, but it is
definitely more likely when several factors are considered.
My husband and I took
a Parenting class when our now six year old daughter was two and a
half. One of our home work assignments included taking a Personality
test, which would tell us how we were most receptive to expressions of
love according to the "love languages" by which we spoke and
lived. My love languages included the need to spend quality time
together as well as a need for verbal approval. Ken's love is best
expressed in physical touch and acts of service. So, to make Ken feel
loved, I would make him a really nice meal, or pick up his clothes
from the cleaner or do something extra and unexpected for him. If I
coupled that with some kind of physical affection, I would be covering
all my bases and really making Ken feel very very loved! If Ken was
trying to make me feel loved, he would spend a full day with me,
engaging me in lots of in depth conversations, paying attention to
doing the activities that I most enjoy. He would also compliment me as
appropriate, using words to do so.
Communicate
in your partners "Love Language"
A difficulty arose for us, though, because before we took this
assessment, neither of us had a clue what the others love languages
were! Ken would grab me in a great big bear hug, and I would feel
violated more than loved. I would say to Ken "I really love you,
Honey" and he would say, "What did I do wrong?"
Obviously, we were trying to communicate love in the way that we most
needed to personally have love expressed. In the period following a
crisis, we often lose sight of those intricacies of our relationship.
In my situation, our crisis was ongoing infertility. So instead of
focusing on our relationship, we were more concerned with test results
and dates on a calendar than we were with why we got married in the
first place. When we focus on the crisis alone, what are we
communicating to each other? From this perspective, it looks as if we
let the Crisis get larger than our love for each other. We have handed
over all our power to the Crisis. We have turned the Crisis into some
kind of anti-hero from a bad romance novel.
So how do we prevent
turning the Crisis we face into another member of our marriage? The
solution can be very simple, but actually enacting it can take
practice since we are so used to personifying our particular Crisis.
First of all, we can
make a point to communicate our love to each other in a way that is
meaningful to the other person. Be aware of what makes each other
tick, so to speak. When you express love to your partner, do so in a
way that reflects them, not you! This may take time to adjust. A good
start would be a heart to heart over a cup of coffee or tea in a
neutral setting. Remember when you were first dating, and you used to
woo each other? Back then, we were very attuned to each other: so try
it again! Practice makes perfect, so if the first attempts don't bring
about the outcome you hoped for, try a little different twist along
the same lines.
Show
love when you truly expect nothing in return
Next, integrate the way you communicate your love to your spouse in
everything you do together. Don't hold it into a little box with a
label: "To be taken out only when I feel romantic". Show
love when you truly expect nothing in return. Express love and
affection just for the heck of it! Focus on your partner's needs
rather than your own.
First, you
communicate the love you have for each other in the ways your partner
is most receptive. Secondly, integrate these manners into every area
of marriage, not just the obvious romantic ones. Finally, celebrate
the outcome of showing love at this level consistently over a matter
of time. I can guarantee you that this will catapult you into the
category of couples who survive and thrive the difficult times.
Celebrate
your love each and every day regardless
of the Crisis
Celebrate your love regardless of the Crisis. For us it meant
celebrating whether or not we got pregnant. Celebrate the family you
may already have. Celebrate your history as a couple by reminiscing
about when you first met. Celebrate your marriage each and every day
that you are together.
My baby Emma was
conceived during one of these periods of celebration. I had resigned
myself to the fact that we weren't going to have any children without
medical assistance. I had already called to get a Clomid prescription
started for when my cycle would begin that month. Early one morning
after a friend called to tell me she had had her third baby late the
previous night, Ken and I celebrated that hope springs eternal. Ken
said, "Maybe we made a baby, too!" and I replied, "Ken,
this had nothing to do with having a baby. This only had to do with
how much we love each other." I was sure surprised when I got the
positive pregnancy test! This was a time when I wasn't supposed to be
able to conceive, at least according to the calendar.
Even if there wasn't
an Emma, though, I would still have been able to feel contentment
because I love my husband. By continuing to base our relationship on
Love, rather than on our Crisis, I know we will continue well into the
next century.
Julie Jordan Scott is
a Life Purpose Coach who helps people to clarify their life purpose
and then live true to it. Visit her website to participate in many
opportunities for Living Passionately Everyday, whether it be in
relationships, in your work, in parenting, or in your creativity! Join
us! http://www.5passions.com
E-mail: 5passions@bigfoot.com
Author's URL: http://www.5passions.com
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